Nutrition

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Across
  1. 6. groups
  2. 7. maintain a balance of body fluidsAddedsugar
  3. 8. converts food and drink into energy
  4. 9. Lack of is dehydration
  5. 11. calories with no essential nutrients
  6. 13. vitamins added to a lacking food
  7. 15. one of the unhealthy fats
  8. 16. in starches, and fiber
  9. 17. healthier fats
  10. 20. made of amino acids
  11. 21. typically one letter
  12. 23. sugars causes blood sugar spike
Down
  1. 1. ingredients are listed by weight
  2. 2. foods with silmar nutrients
  3. 3. USDA guide
  4. 4. one is iron
  5. 5. Nutrition Facts
  6. 6. crucial for digestion
  7. 10. vital substances your body can't make
  8. 12. re-added nutrients
  9. 14. measure of the energy
  10. 18. good and bad cholesterol
  11. 19. Necessity for Development
  12. 22. found in fried foods