Nutrition

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Across
  1. 4. a drink that keeps your body hydrated and functioning properly
  2. 5. fat that's solid at room temperature
  3. 6. Mineral important for strong bones
  4. 12. Main source of quick energy for the body
  5. 15. Amount of food listed on a nutrition label
  6. 16. Information panel on food packages
Down
  1. 1. a fat that is liquid at room temperature
  2. 2. the process your body uses to break food down
  3. 3. shortage of a nutrient
  4. 7. the psychological desire for food
  5. 8. Nutrients that help regulate body processes
  6. 9. Nutrient that builds and repairs muscles
  7. 10. Fats that should be avoided because they increase heart disease risk
  8. 11. A type of carbohydrate that provides quick energy for the body but should be eaten in moderation
  9. 13. Mineral that affects fluid balance and blood pressure
  10. 14. A measure of energy in food