Nutrition

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Across
  1. 3. The less healthy type of fat.
  2. 4. Stimulant found in energy drinks.
  3. 7. Found in whole grains; helps with digestion.
  4. 8. Scientific name for salt.
  5. 9. NZ unit of measurement for food energy.
Down
  1. 1. Nutrient used for muscle growth and repair.
  2. 2. Māori word for total wellbeing.
  3. 4. Essential for strong bones.
  4. 5. Plant-based protein like lentils or beans.
  5. 6. Prevents tiredness by carrying oxygen in the blood.