Nutrition

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Across
  1. 4. Half your plate should consist of
  2. 6. Main power machine
  3. 9. Beans and lentils
  4. 10. Nothing runs like
  5. 12. meat Protein from sources like chicken
  6. 13. Drink plenty of
  7. 14. Portion control helps with
Down
  1. 1. Source rich in probiotics
  2. 2. Diet Variety is key to a
  3. 3. Red row-crop favorite
  4. 5. Found in high levels in processed foods
  5. 7. Simple sugar
  6. 8. butter Easy source of protein and fat
  7. 11. rich source Whole grains
  8. 13. Fresh over processed foods