Nutrition

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Across
  1. 2. – Condition required for weight gain
  2. 8. – Condition needed for weight loss
  3. 10. – Nutrients required in small amounts like vitamins and minerals
  4. 11. – Daily written record of all foods and drinks consumed
  5. 12. – Nutrient essential for growth and tissue repair
  6. 13. – Planning meals according to specific times of the day
Down
  1. 1. – Main source of energy in the diet
  2. 3. – Amount of nutrients per calorie of food
  3. 4. – Unit used to measure energy value of food
  4. 5. – Maintaining adequate body fluid balance
  5. 6. – Diet containing carbohydrates, proteins, fats, vitamins and minerals in proper proportion
  6. 7. – Nutrients required in large amounts like carbs, proteins and fats
  7. 9. – Quantity of food eaten at one time
  8. 10. – Pre-planned schedule of meals for a day or week
  9. 11. – Indigestible component that helps bowel movement