Nutrition

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Across
  1. 4. Organ strengthened by exercise
  2. 5. Condition caused by not drinking enough water
  3. 6. Healthy food group that includes apples and bananas
  4. 8. A meal eaten in the morning
  5. 12. Tiny nutrients that help body systems work
  6. 13. Organ where digestion begins
  7. 14. Organ that churns and breaks down food
  8. 16. The body’s main source of quick energy
  9. 17. Nutrient that builds muscles
  10. 18. Unit used to measure food energy
  11. 19. Mineral found in blood that carries oxygen
Down
  1. 1. Healthy food group that includes carrots and broccoli
  2. 2. Needed to keep the body hydrated
  3. 3. What the body gains from food
  4. 6. Nutrient stored for long-term energy
  5. 7. Mineral important for strong bones
  6. 9. Helps food move through digestion
  7. 10. Body process of breaking down food
  8. 11. Sweet substance found in candy and soda
  9. 15. Health problem caused by too much unhealthy food