Nutrition

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Across
  1. 2. A plant-based nutrient that the body cannot digest, which aids in digestion.
  2. 6. The process of consuming sufficient water for the body to function properly.
  3. 8. Organic compounds needed in small quantities for normal body function.
  4. 10. The unit of measurement for energy provided by food.
Down
  1. 1. The body's primary source of energy.
  2. 3. Inorganic elements essential for processes like bone formation and fluid balance.
  3. 4. Nutrients essential for building and repairing body tissues.
  4. 5. A simple sugar that serves as the most important energy source for cells.
  5. 7. The biological process by which organisms assimilate food to support growth, health, and vital functions.
  6. 9. Nutrients that provide concentrated energy and help the body absorb certain vitamins.