Nutrition

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Across
  1. 6. essential for hydration
  2. 7. key factor in overall health
  3. 8. excellent source of protein like milk or yogurt
  4. 10. strawberries, bluberries,and grapes
Down
  1. 1. foods you should avoid that include sugar, syrup, or end in -ose
  2. 2. highly encouraged foods with refined carbohydrates
  3. 3. meat, seafood, dairy, and olives
  4. 4. beef, chicken, eggs,and seafood
  5. 5. onions, tomatoes, and lettuce
  6. 9. something that helps with digestion