Nutrition and Diet

12345678910
Across
  1. 2. An organ that is part of the digestive system
  2. 4. Lean meat, chicken, fish and eggs are rich in this
  3. 7. A unit of energy, nutritional value in food.
  4. 8. A substance that acts as a catalyst in living organisms
  5. 9. Wholegrain bread, pasta & brown rice are good examples of this
Down
  1. 1. Citrus fruits and tomatoes are rich in this
  2. 3. A long tube that connects your mouth to your stomach
  3. 5. This is an essential fat found in fish and nuts
  4. 6. This is found in wholegrain cereals, fruits and vegetables
  5. 10. Breaking down of food that the body can use for energy.