Nutrition and Digestion

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Across
  1. 2. ______________ eating disorder is an eating disorder in which people overeat compulsively.
  2. 4. Energy your body uses and the energy it receives from food.
  3. 6. Force vomiting or taking laxatives to flush food out of the system.
  4. 12. An eating disorder characterized primarily by self-starvation and excessive weight loss.
  5. 14. Substances (made by plants or animals) in food that are needed in small amounts for growth and for maintaining good health.
  6. 15. An eating disorder that involves cycles of overeating and purging.
  7. 18. Purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness.
  8. 20. Receives food from the stomach and continues breaking it down. The majority of nutrient absorption also happens here.
  9. 24. Training aimed at improving muscular strength.
  10. 26. An eating ____________________ is a medical and psychiatric illnesses that can have serious consequences.
  11. 29. Foods that have a high ratio of nutrients to calories are nutrient ________ foods.
  12. 30. The psychological desire (want) for food.
Down
  1. 1. A tough complex carbohydrate that the body cannot digest.
  2. 3. Foods that have a low ratio of nutrients to calories are ___________ calorie foods.
  3. 4. One of the three types of carbohydrate.
  4. 5. A teen should get at least _____________ minutes of exercise each day.
  5. 7. Energy nutrient essential for building muscle, repairing tissues, growth, and energy.
  6. 8. An energy nutrient essential to providing energy, supporting cell growth, protecting organs, insulating, absorbing nutrients, and producing hormones.
  7. 9. Receives food from your mouth when you swallow, and delivers it to your stomach.
  8. 10. Someone is considered __________ when they weigh 10-20% over what would be considered a “healthy” weight.
  9. 11. Involving little physical activity.
  10. 13. Substances in food that your body needs for growth, repair, and energy.
  11. 16. Considered a healthier fat.
  12. 17. Stores bile, and then releases it into the small intestine to help absorb and digest fats.
  13. 19. Carbohydrates, Protein, and Fats are ____________ nutrients.
  14. 21. Vitamins, Minerals, and Water are _____________ nutrients.
  15. 22. Physical __________ is any form of movement that causes your body to use energy.
  16. 23. On average, a teen should drink between ten and ________________ cups of water each day.
  17. 25. The natural physical drive to eat when your body needs food.
  18. 27. Someone is considered __________ when they weigh more than 20% over what would be considered a “healthy” weight.
  19. 28. Body ________________ is the way you see your body.