Nutrition and Fitness

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Across
  1. 3. an activity to help strengthen our muscles and bones
  2. 4. the process of providing or obtaining the food necessary for health and growth
  3. 5. Produces movement and supports our body
  4. 8. cleans our digestive system
Down
  1. 1. what happens as a result of working out
  2. 2. staying fit while doing exercises regularly
  3. 6. The action of extending our muscles
  4. 7. beef, fish, beans