Nutrition and Food Safety

5. Bacteria begins to grow on perishable food within ___ hours if not refrigerated.
7. Any type of poor nutrition.
8. The process of breaking down foods into nutrients that our bodies can use.
10. This is the balance maintained while moving and develops when children are walking in a line or on a balance beam.
11. Food is ____.
12. This is a condition in which the body is lacking fluids.
16. _____ need about 11 to 13 hours of sleep daily.
18. Often overlooked, ____ is a necessary part of healthy living.
19. This is the sticky, mineral deposit coating that forms on the teeth and colonizes bacteria on food particles left in the mouth after eating.

1. Food that contain hidden sources of solid fats, sodium, and added sugars are called ___ ___ and should be limited or avoided.
2. Children often prefer to eat foods that are ___ rather than foods that are combined.
3. Cavities caused by excessive refined white sugar.
4. These types of foods should be limited because they supply the body with energy but very little nutrition.
6. During the preschool years the ___ is still the fastest growing organ.
9. You should wash your hands for at least ____ seconds to kill germs.
13. The time needed to respond to a sight, sound, or other stimuli becomes shorter in the preschool years.
14. Germ is another word for ____.
15. ____ foods that have not been over-processed are usually the healthiest.
17. This is balance that's maintained while being still, such as standing on one foot with outstretched arms.