Nutrition and health

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Across
  1. 3. Units of heat that measure the energy used by the body and energy that foods supply to the body
  2. 6. a crystalline compound that is found especially in tea and coffee plants and is a stimulant of the central nervous system.
  3. 7. Makes up 60 percent of your body
  4. 9. substances naturally formed on earth
  5. 12. A diet that is known to quickly get rid of obeisity
  6. 14. Substances in food that your body needs to grow, to repair itself, and to supply you with energy
Down
  1. 1. When you eat because you are genuinely hungry and need food
  2. 2. enhances your quality of life and helps prevent disease
  3. 4. When you eat by choice, you will only eat food you want to eat
  4. 5. a nutrient that builds cells, helps build muscles and helps absorb protien
  5. 8. The process by which the body takes in and uses food
  6. 10. one of the most important nutrients, takes more energy to break down
  7. 11. naturally occurring substance made of amino acids
  8. 13. A disease, symptoms are refusing to eat, extreme weight loss increasing exersize and distorted view of yourself