Nutrition and Memory

12345678910
Across
  1. 2. This dark colored berry can help improve brain function and is commonly found in muffins.
  2. 3. This fish has a high amount of omega-3 fatty acids which also help to improve brain function. You should try to eat this fish 2x a week.
  3. 6. This dark green leafy vegetable is great as a base in a salad and can be sautéed as a side dish.
  4. 7. This dark red fruit has a small pit in the middle and grows on a tree. This fruit makes for a good pie and helps to improve brain function.
  5. 8. This food group contains foods such as spinach and peppers. You should be getting a variety of these foods to improve brain function.
  6. 9. This orange vegetable can be found in cakes, salads or as a side dish along with dinner. It is very popular around Easter.
  7. 10. These nuts can help to improve your brain function and are a good source of protein
Down
  1. 1. This is a function of the brain that helps you to "remember" things you may forget.
  2. 3. This bright red berry is a great component to a fruit salad or alongside dessert.
  3. 4. These vegetables come in a variety of colors (red, yellow, green and orange) and shapes (they sometimes resemble a "bell".
  4. 5. This dark green vegetable that looks like a small tree is loaded with helpful nutrients to improve brain function.