Nutrition and Memory

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Across
  1. 2. Forgetfulness can be due to a lack of this
  2. 3. For short term concentration
  3. 5. A good source of omega 3 fatty acid
  4. 7. Mediterranean diet can help save
  5. 8. A brain healthy nutrient
  6. 10. Broccoli, cabbage and dark leafy greens
  7. 12. Should be included as an everyday food
  8. 14. A natural plant pigment
Down
  1. 1. Diet that keeps the brain sharp
  2. 4. Berries are a good source
  3. 6. high in added sugar
  4. 9. a part of brain health
  5. 11. Limit these types of food
  6. 13. 150 min a week recommended