Nutrition and Performance

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Across
  1. 2. A drug that increases the amount of fluid passing through the body
  2. 4. Replacing the fluid and electrolytes lost during an event
  3. 6. The use of cooling to treat injury or quicken recovery from performances
  4. 7. The use of water to relax, soothe pain and assist metabolic recovery
  5. 11. aid A substance or practice that improves physical performance
  6. 12. Inorganic compounds that are essential to maintaining bodily functions
  7. 13. Ensure the athlete is able to resume normal training and competition
Down
  1. 1. The period immediately before competition when the volume and intensity of training is reduced
  2. 3. Reduces heart rate and metabolism to the pre-exercise state
  3. 5. Salt and minerals that are important for many body functions
  4. 7. Involves supplying sufficient water to the body's cell
  5. 8. Excessive loss of water
  6. 9. Inorganic substances found in the body that are necessary for it to function adequately
  7. 10. The principle used in rehabilitation of soft tissue injury