Nutrition and Physical Activity (Play)

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Across
  1. 2. activity that is good for your heart
  2. 6. primary fuel source when racing the mile (6-8 minutes)
  3. 8. type of play
  4. 10. confusion, high body temp, death in heat
  5. 11. body's response to strength training
  6. 14. how hard you play
  7. 17. type of drink for high intensity athlete in long events
  8. 18. glucose catabolized to pyruvate
  9. 19. an aid some athletes used that may make you jittery and have to urinate
  10. 21. the least preferred energy source
  11. 24. activity that is good for your muscles
  12. 26. your SI leader's name
  13. 29. how often you play
  14. 30. this improves if you are physically active
Down
  1. 1. most important fuel source before most sport activities
  2. 3. maximum 02 delivered in maximal exercise
  3. 4. best thing for most active people to drink
  4. 5. getting stronger or going longer
  5. 7. fatty acid oxidation (catabolism of fatty acids)
  6. 9. time of play
  7. 12. your professor's name
  8. 13. water intoxication
  9. 15. slows digestion so minimal needed right before, during, or after an event
  10. 16. move more and this less
  11. 18. type of steroid that is illegal in most sports and may cause cancer
  12. 20. an aid that may help athletes get stronger or faster
  13. 22. bone density's response to strength training
  14. 23. primary fuel source on a one hour easy bike ride
  15. 25. amenorrhea, low energy intake, low bone density
  16. 27. primary fuel source for a 100 yard swimmer
  17. 28. enters the citric acid cycle when catabolized from fat, carb, or protein
  18. 29. activity that is good for mobility and loosening tight muscles