Nutrition and Wellness Crossword

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Across
  1. 4. a macro nutrient that provides energy.
  2. 6. healthy fat
  3. 7. foods that are low in fat and calories but high in protein.
  4. 8. nutrient that stores energy for your body
  5. 11. small molecules that builds blocks of protein
  6. 12. hormone that regulates blood sugar levels
  7. 13. substance found in our blood that helps making new cells
Down
  1. 1. a fat found in animal products
  2. 2. amino acid that your body can’t make on its own
  3. 3. condition in which the body can’t regulate the blood sugar levels.
  4. 5. nutrient that builds and repairs muscles and skin
  5. 9. unhealthy type of fat
  6. 10. something that provides strength and support to muscles and bones