Nutrition Basics

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Across
  1. 2. Fats provide what on the brain
  2. 4. What do fats do to organs
  3. 7. Used as building blocks for protiens
  4. 10. Provides a quick source of energy
  5. 11. having too much water soluable vitamins
  6. 14. Originally come from rocks and soil
  7. 15. Has 0 calories and drink daily
Down
  1. 1. Helps clean out the digestive tract
  2. 3. having to few vitamans
  3. 5. Spike The blood sugar quickly
  4. 6. Best kind of fats
  5. 8. How many amino acids does your body have
  6. 9. Help to rebuild and repair muscules
  7. 12. What kind of protiens contain all essential amino acids
  8. 13. Insulate the body