Nutrition Basics

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Across
  1. 1. repair and rebuild muscles
  2. 3. a major mineral
  3. 8. zero calories
  4. 9. indigestible part that helps us use the bathroom
  5. 11. a certain kind of fat
  6. 12. half your weight in ounces
  7. 14. spike the blood sugar quickly
  8. 15. exercising 5 hours or more
Down
  1. 2. a mineral
  2. 4. source of energy
  3. 5. too few of a vitamin
  4. 6. 9 calories
  5. 7. building blocks for protein
  6. 10. many different kinds
  7. 13. exercising longer than 60 minutes