nutrition basics

123456789101112131415
Across
  1. 3. Having too few of a vitamin is called vitamin _______
  2. 5. spike blood sugar
  3. 8. indigestible plant material
  4. 10. needs to combine incomplete proteins to get all 9
  5. 11. number of amino acids
  6. 12. Having too much of a fat-soluble vitamin is called vitamin _____
  7. 14. helps repair/rebuild muscle
  8. 15. A,D,E,K fat ______ vitamins
Down
  1. 1. originally comes from rocks dirt clay and soil
  2. 2. the best kind of fats
  3. 4. quick source of energy
  4. 6. what should you drink everyday
  5. 7. building blocks for proteins
  6. 9. 9 calories per gram
  7. 13. contain all essential amino acids: _______ proteins