Nutrition Basics

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Across
  1. 2. zero calories
  2. 4. spike the blood sugar quickly
  3. 6. acids the building blocks for proteins
  4. 8. Quickly available energy source
  5. 9. Insulates body and stores fat-soluble vitamins
Down
  1. 1. help repair the muscles
  2. 3. these fats are the best kind
  3. 5. indigestible part of the plant
  4. 7. Helps process and deliver nutrients throughout body