Nutrition Basics

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Across
  1. 4. Excercising with water
  2. 8. water soluble vitamins
  3. 10. How many calories do carbohydrates and proteins have
  4. 11. 9 calories per gram
  5. 12. fat soluble vitamins
  6. 13. having too much fat-soluble vitamins
  7. 14. Contains all essential amino acids
  8. 15. quick source of energy
Down
  1. 1. having a lack of vitamins
  2. 2. spikes blood sugar quickly
  3. 3. How many calories do water, minerals, and vitamins have
  4. 5. best kind or fat
  5. 6. what vegetarians need to get protein
  6. 7. indegestable part of plant that helps clean out digestive tract
  7. 9. Phosphorus calcium, magnesium, sodium, and potassium