Nutrition Basics

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Across
  1. 1. Too much of fat-soluble vitamin
  2. 2. Waterinaday
  3. 5. Type of mineral
  4. 6. What minerals come from
  5. 8. building blocks for proteins
  6. 9. Amount of amino acids body makes
  7. 11. Spike blood sugar
  8. 12. drink when active for 60 minutes
  9. 13. 0 calories
Down
  1. 1. having too few vitamins
  2. 3. Best kinds of fats
  3. 4. Helps rebuild muscles
  4. 5. Quick source of energy
  5. 7. calories per gram of fat
  6. 10. Indegestable part of the plant