Nutrition Basics

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Across
  1. 4. percentage of your body is made of water
  2. 5. What percentage of your daily calories should come from proteins?
  3. 7. What percentage of your total daily calories should come from carbohydrates?
  4. 10. How much water should females drink per day?
  5. 12. list 1 of the 3 nutrients that can be used by the body for sources of energy?
Down
  1. 1. What foods should vegetarians eat in order to get their essential amino acids?
  2. 2. happens when we have too much of a water soluble vitamin in our body?
  3. 3. is a symptom of dehydration
  4. 6. list 1 of the 7 minerals that are needed in significant amounts.
  5. 8. How much water should Males drink per day?
  6. 9. What percentage of your total daily calories should come from fat?
  7. 11. list 1 of the 6 classes of nutrients