Nutrition Basics

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Across
  1. 2. 20-35% of your Calories should come from this
  2. 4. Make up proteins
  3. 8. Symptoms are weakness, rapid breathing, and a weak heartbeat
  4. 10. Makes up 65% of your body
  5. 11. Process of keeping a state state within your body
Down
  1. 1. most healthy type of fat, in general
  2. 3. Important in blood clotting and functioning of the nervous system
  3. 5. Chemical process by which your body breaks down foods to release energy.
  4. 6. nutrients that naturally occcur in rocks and soil
  5. 7. Amount of energy released when nutrients are broken down.
  6. 9. Essential for growth and repair of your body's tissues