Nutrition Basics

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Across
  1. 2. amount of energy released when nutrients are broken down
  2. 3. made when hydrogen is added to fat molecules
  3. 5. supplies you with energy and maintains body temperature
  4. 9. protein that comes from plants
  5. 10. fats that are liquid at room temperature
  6. 11. chemical process where your body breaks down food
  7. 13. sugars in fruits, vegetables and milk
Down
  1. 1. vitamins that protect cells from damage
  2. 4. ADEK vitamins
  3. 5. prevents heart disease and found in whole grain breads
  4. 6. smaller substances that make up protein
  5. 7. maintaining a steady body state
  6. 8. fat-like substance found in animal products
  7. 9. healthy red blood cells
  8. 12. nutrients that occur in rocks and soil