Nutrition Basics

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Across
  1. 4. sugars, starches, fiber
  2. 7. creates plaque in arteries
  3. 8. lowers risk of hemorrhoids and constipation
  4. 9. minerals and vitamins
  5. 10. energy dense
Down
  1. 1. measure of energy from food
  2. 2. 8 cups per day
  3. 3. fiber that promotes satiety
  4. 5. fat or water soluble
  5. 6. formed from amino acids
  6. 11. transports oxygen via red cells