Nutrition Basics

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Across
  1. 3. Aids in digestion
  2. 4. A food high in healthy fats
  3. 6. A vegetable high in iron
  4. 8. Helps regulate body temperature
  5. 13. Help the body function properly
  6. 14. A fruit high in potassium
  7. 15. Main source of energy
Down
  1. 1. Help build bones and teeth
  2. 2. Helps carry oxygen in the blood
  3. 5. A food high in protein
  4. 7. Builds and repairs muscles
  5. 9. Important for strong bones and teeth
  6. 10. Supports immune function
  7. 11. A simple carbohydrate
  8. 12. Provide long-term energy storage