Nutrition Basics Crossword

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Across
  1. 3. Dissolved substances in water that regulate many processes for your cells
  2. 8. A water deficiency that's symptoms are a weak heartbeat, general weakness and rapid breathing
  3. 9. Vitamins that protect healthy cells from the damage caused by the normal aging process and certain types of cancer
  4. 10. The group of people that should drink 14 8oz cups of water a day
  5. 11. The group of people that should drink 10 8oz cups of water a day
  6. 12. Amino acids that the body needs but can't manufacture
  7. 14. A mineral that maintains water balance in the body
Down
  1. 1. The process of maintaining a steady state inside your body
  2. 2. Extra carbohydrates that your body can't immediately use are stored as this
  3. 4. Energy released when nutrients are broken down
  4. 5. A mineral that's important in blood clotting and the functioning of the nervous system
  5. 6. Nutrients that occur naturally in rocks and soil
  6. 7. A mineral that's necessary for healthy red blood cells
  7. 9. A condition in which the red blood cells do not contain enough hemoglobin that makes people weak, tired, and easily sick
  8. 13. A mineral that's important in the functioning of the heart and water balance