Nutrition By: Ava and Emarie.

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Across
  1. 1. A unit of energy.
  2. 2. The study of how the body uses the nutrients in food.
  3. 4. The body's chief source of energy; includes complex forms like starches and fiber.
  4. 6. makes you go to the bathroom
  5. 8. Vitamin we get from sunlight
  6. 10. Important energy source; can be saturated or unsaturated.
  7. 11. and Minerals Organic and inorganic substances needed for growth and maintenance.
  8. 13. a very harmful fat
Down
  1. 1. essential for cell membranes and hormones.
  2. 3. Building block for tissues, nerves, and hormones; uses amino acids.
  3. 5. A mineral to limit, often insult
  4. 7. provides the body with adequate amount of all essential nutrients.
  5. 9. The bodily process of breaking food down into simpler compounds the body can use.
  6. 12. A nutrient required by the body to lubricate the joints and body cells and help regulate body temperature