Nutrition Cross Word

12345678910111213141516171819
Across
  1. 5. the process of taking in food and using it for energy and growth
  2. 6. sugars and starches in food
  3. 7. substances in food that your body needs
  4. 11. simples sugars like candy that should be restricted for people with diabtetes
  5. 15. compounds that help body processes
  6. 17. complex carbohydrates that humans cannot digest like the stringy parts of raw fruits and veggies
  7. 18. proteins containing all the essential amino acids
  8. 19. the carbs your body takes longer to break down
Down
  1. 1. your body telling you it needs nutrients
  2. 2. the vitamin that helps prevent birth defects
  3. 3. are needed for healthy and strong bones and teeth
  4. 4. nutrients needed to build cells and tissues
  5. 8. the fats made when hydrogen is added to saturated fats
  6. 9. provide the most calories out of all nutrients
  7. 10. proteins missing one or more essential amino acid
  8. 12. should be restricted for people with hypertension
  9. 13. vitamins that are fat soluble
  10. 14. a learned desire for food based off other factors besides the nutritonal need
  11. 16. helps carry oxygen through the bloodstream and forms red blood cells