nutrition crossword

2. the extra carbohydrates that your body cannot immediately use
4. sugars that naturally occur in fruits vegetables and milk
5. fats have at least one unsaturated bond in a place where hydrogen can be added to the molecule
7. a series of chemical reactions occur on your cells, as a result energy is released
9. helps grow and repair cells and other stuff in your body
10. a substance such as vitamin C or E that removes potentially damaging oxidizing agents in a living organism
13. plants, beans
14. helps prevent constipation, may reduce risk of colon cancer, may help prevent heart disease

1. meats, fish and so fourth
3. they supply energy for your body's functions
4. a soft silver-white reactive metal of the alkali metal group
6. have all the hydrogen the carbon atoms can hold
8. supply your body with energy, form your cells, maintain body temperature, and protect your nerves
11. the amount of energy released when nutrients are broken down
12. proteins "smaller links"