Nutrition crossword

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Across
  1. 3. the starches and sugars that provide the body with most of its energy
  2. 6. the process of taking in food and using it for growth and good health
  3. 7. units of heat that measure the energy available in foods
  4. 8. all the things you regularly eat and drink
  5. 9. sources of energy that also perform other functions such as vitamin storage and body insulation
Down
  1. 1. essential nutrients used to repair body cells and tissues
  2. 2. substances that help to regulate the body's functions
  3. 4. the substances in food your body needs to grow, have energy, and stay healthy
  4. 5. substances that strengthen the muscles, bones, and teeth; enrich the blood; and keep the heart and other organs operating properly