Nutrition crossword
Across
- 3. the starches and sugars that provide the body with most of its energy
- 6. the process of taking in food and using it for growth and good health
- 7. units of heat that measure the energy available in foods
- 8. all the things you regularly eat and drink
- 9. sources of energy that also perform other functions such as vitamin storage and body insulation
Down
- 1. essential nutrients used to repair body cells and tissues
- 2. substances that help to regulate the body's functions
- 4. the substances in food your body needs to grow, have energy, and stay healthy
- 5. substances that strengthen the muscles, bones, and teeth; enrich the blood; and keep the heart and other organs operating properly