Nutrition Crossword

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Across
  1. 2. fats usually found in oils
  2. 3. 45%-65% of your daily calories should come from this
  3. 4. The chemical process in which your body breaks down food to release energy.
  4. 5. help in your body's growth and repair of tissues.
  5. 6. supplies your body with energy, forms your cells, maintains body temperature, and protects your nerves.
  6. 7. The amount of energy released when nutrients are broken down
  7. 10. Nutrients that occur naturally in rocks and soil
  8. 11. Helps contract and relax muscles and also helps maintain a balance of water and minerals
  9. 12. It helps prevent blood clotting and helps with the functioning of your nervous system
  10. 13. fats usually found in solid food products
Down
  1. 1. 60% of your body is this substance
  2. 3. fat like substance found In animal products
  3. 5. Maintains water balance in your body
  4. 8. Substance that is absorbed into your bloodstream after eating proteins.
  5. 9. Keeps red blood cells healthy