Nutrition Crossword

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Across
  1. 4. Examples include meat, eggs, and beans
  2. 8. There are 13 of these that are essential
  3. 9. You should drink 6-8 glasses of this daily
  4. 10. You should consume 1,600 of these daily
Down
  1. 1. Your doctor might recommend this is you are not intaking enough vitamins
  2. 2. "Low sodium" options contain less
  3. 3. This tool is used to recommend daily nutrition intake
  4. 5. Look for options low in this at the grocery store
  5. 6. There are _____ section on the MyPlate tool
  6. 7. Much like vitamins, these help your body function