Nutrition Crossword

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Across
  1. 3. Much like vitamins, these help your body function
  2. 4. Your doctor might recommend this is you are not intaking enough vitamins
  3. 7. Examples include meat, eggs, and beans
  4. 8. You should drink 6-8 glasses of this daily
  5. 9. You should consume 1,600 of these daily
Down
  1. 1. There are _____ section on the MyPlate tool
  2. 2. Look for options low in this at the grocery store
  3. 5. This tool is used to recommend daily nutrition intake
  4. 6. There are 13 of these that are essential
  5. 10. "Low sodium" options contain less