Nutrition crossword

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Across
  1. 3. Make sure your meal has a variety of ...
  2. 6. Apart from buying them fresh and canned, in what form can you also buy vegetables?
  3. 8. C What vitamin is found in citrus fruits?
  4. 9. Makes up half of the healthy heart plate
Down
  1. 1. What mineral is found in dairy products?
  2. 2. You can get this from foods like chicken, beef and tofu!
  3. 4. Main source of energy to fuel our bodies
  4. 5. Fats and Oils are what type of nutrient?
  5. 7. Rice, couscous and quinoa are examples of?