Nutrition Crossword

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Across
  1. 3. Measurement of energy in food
  2. 5. Type of fat considered "healthy"
  3. 7. Nutrient needed to stay hydrated
  4. 8. Dietary component that aids digestion
  5. 11. The process by which the body converts food into energy
  6. 12. Mineral essential for strong bones and teeth
  7. 14. Type of cholesterol considered "unhealthy"
Down
  1. 1. The sum of the food consumed by an organism
  2. 2. Mineral found in bananas that helps regulate muscle function
  3. 4. Vitamins like A, D, E, & K dissolve in this
  4. 6. The body's primary source of energy
  5. 9. Nutrient needed for muscle growth and repair
  6. 10. Essential nutrient found in fruits and vegetables
  7. 13. The supplying of the materials necessary for life to cells and the body