Nutrition CrossWord

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Across
  1. 4. A sugar found in milk and dairy products
  2. 6. Type of fat found in plants and fish, liquid at room temp
  3. 8. A harmful type of fat found in some processed foods
  4. 9. Unit of energy used to measure the energy in food
  5. 10. A type of carbohydrate that aids in digestion but is not digested
  6. 12. Primary source of energy in the human diet
  7. 13. Organic compounds needed for overall health
Down
  1. 1. Inorganic elements like calcium and iron needed by the body
  2. 2. Type of fat found in animal products, solid at room temp
  3. 3. Nutrition essential for building and preparing tissues
  4. 4. Fats, used for long-term energy storage
  5. 5. The process by which your body converts food into energy
  6. 7. The process of breaking down food into nutrients that body can absorb
  7. 11. Maintaining the body's water balance