Nutrition Crossword
Across
- 2. broccoli, asparagus, spinach and kale are found in this food group
- 8. a type of workout that works the heart
- 9. a type of micronutrient
- 10. a type of macronutrient that contains fatty-acids
- 13. a type of macronutrient that contains starches
- 14. a type of macronutrient that contains amino acids
- 15. nutrients that are needs in small quantities
- 17. chicken, steak or turkey are found in this food group
- 18. physical activity that is usually structured
- 19. rice, bread and pasta are found in this food group
Down
- 1. a type of exercise that increases the heart rate
- 3. milk is included in this food group
- 4. all about moderation
- 5. nutrients that are needed in large quantities
- 6. a unit of measurement found in food
- 7. Something we can create to better ourselves
- 11. apple, blueberries, strawberries and bananas are found in this food group
- 12. a type of micronutrient that usually uses letters to name them
- 16. a type of carbohydrate that spikes blood sugar. Found in candy and fruits