Nutrition Crossword

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Across
  1. 3. – Vitamin needed for nerve function and red blood cells
  2. 6. – Aids digestion and keeps you full
  3. 9. – Strengthens bones and teeth
  4. 10. – Overly wordy explanations that confuse nutrition facts
  5. 11. – Lack of a nutrient that causes health problems
  6. 13. – Builds and repairs tissues
  7. 16. – Supports brain development and hormone production
  8. 17. – Regulates heartbeat and muscle function
  9. 19. Essential for hydration and nutrient transport
  10. 20. – Mineral that supports muscle and nerve function
Down
  1. 1. – Primary energy source for teens
  2. 2. – Vitamin important for cell division and growth
  3. 4. – Helps absorb calcium
  4. 5. – Boosts immunity and helps heal wounds
  5. 7. – A substance that provides nourishment
  6. 8. – Minerals that help balance fluids in the body
  7. 12. – Mineral that helps carry oxygen in blood
  8. 14. – Mineral that supports growth and immune function
  9. 15. – Healthy fat found in fish and flaxseeds
  10. 18. – Electrolyte often overconsumed in processed foods