Nutrition Crossword

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Across
  1. 3. A substance that shields your cells from free radicals
  2. 5. Prime source of energy and helps maintain blood sugars
  3. 7. Helps with digestive health and cholesterol levels
  4. 8. Helps with multiple bodily functions, some types are calcium and zinc
  5. 9. Crucial for energy and maintaining body temperature
Down
  1. 1. Vital for growth and repairing parts of the body
  2. 2. Helps your immune system and development of organs
  3. 4. Hydrates and helps digestion
  4. 6. A healthy fat that helps with brain, heart and eye health that can be found in salmon