Nutrition Crossword

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Across
  1. 4. a food and health expert who uses science-based information to help people eat well, improve health, and manage diseases.
  2. 5. Nutrients that give energy and help your body use vitamins
  3. 7. Supports regular body function, delays fatigue, and can prevent injury
  4. 9. Sugars, starches, and fiber that give our bodies energy and help us grow
  5. 10. Carbs that digest slowly, like whole grains or beans
Down
  1. 1. Carbs that digest quickly, like candy or white bread
  2. 2. Online personalities who often share opinions, not research
  3. 3. The first meal of the day that gives you energy to start strong
  4. 6. Made up of amino acids, the building blocks for muscle growth and recovery
  5. 8. Mineral that builds strong bones and teeth