Nutrition crossword

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Across
  1. 1. Eating the right mix of all food types
  2. 6. The amount of food you actually eat.
  3. 7. The food group that gives you quick energy.
  4. 9. The fuel in food that makes your body run.
  5. 10. How fast your body burns food for energy.
  6. 12. The process where your body breaks down food.
  7. 13. The food group that builds and fixes your body.
  8. 14. Stored energy that helps your brain and keeps you warm.
Down
  1. 2. The unit of energy in food.
  2. 3. Choosing to live a healthy life
  3. 4. Making sure you have enough water.
  4. 5. Small helpers that keep all your body's systems working.
  5. 8. Food that cleans out your digestive system.
  6. 11. Elements that make your bones strong
  7. 12. Simply everything you eat and drink