Nutrition Crossword

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Across
  1. 1. A,D,E,K are examples of this soluble
  2. 6. Best kinds of fat
  3. 10. Type of protein vegetarians need
  4. 11. Quick source of energy
  5. 14. Hours exercising you need electrolytes for
  6. 15. Minerals come from this red-ish substance
Down
  1. 2. Having too much of a water-soluble vitamin
  2. 3. Amount of amino acids
  3. 4. Proteins that contain all essential amino acids
  4. 5. Amount of calories water has
  5. 7. Having not enough of a vitamin
  6. 8. Indigestible part of plant that cleans out digestive tract
  7. 9. Amount of calories per gram in Carbs
  8. 12. Fat insulates this
  9. 13. Type of Carbs that spike blood sugar