Nutrition Crossword

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Across
  1. 5. The preferred kind of fat
  2. 6. Spikes blood sugar quickly
  3. 10. The amount of calories per gram in proteins and carbohydrates
  4. 11. Includes calcium, sulfur, and sodium
  5. 14. having too few of a vitamin
  6. 15. The amount of calories per gram in vitamins, minerals, and water
Down
  1. 1. give short term energy
  2. 2. Having too much of a fat soluble vitamin
  3. 3. You should drink half your body weight in ounces
  4. 4. Has 9 calories per gram
  5. 7. Help rebuild muscles
  6. 8. The four fat soluble vitamins
  7. 9. The two water soluble vitamins
  8. 12. Building blocks for protein
  9. 13. Helps clean out the digestive tract