Nutrition crossword

2. – The process of getting enough water to keep the body working properly.
4. – A condition that happens when a person does not get the right amount of nutrients.
6. Foods – Foods that have been changed from their natural state, often with added sugar, salt, or fat.
7. Diet – Eating a variety of foods from different food groups to get the nutrients your body needs.
8. Size – The recommended amount of food to eat at one time.
10. – Nutrients that provide energy and help the body absorb certain vitamins.
11. – A nutrient that helps build and repair muscles and body tissues.
14. – Nutrients found in foods like bread, pasta, fruit, and grains that provide the body with energy.
16. – Nutrients like calcium and iron that help build bones, teeth, and keep the body functioning.
17. – A mineral found in salt that helps control fluid balance but should be eaten in moderation.
18. – A fatty substance in the blood that the body needs in small amounts but too much can cause health problems.

1. – Nutrients the body needs in small amounts to stay healthy and help the body work properly.
3. – A type of carbohydrate that provides quick energy but too much can be unhealthy.
5. – The process by which the body converts food into energy.
6. Size – The amount of food you actually choose to eat.
9. – A substance in food that the body needs for energy, growth, and health.
12. – The process of getting the food and nutrients your body needs to grow, stay healthy, and have energy.
13. Grains – Grains that contain all parts of the grain, providing more nutrients and fiber.
14. – A measure of how much energy food gives your body.
15. – A part of plant foods that helps digestion and keeps the digestive system healthy.