Nutrition Crossword
Across
- 3. Sugars that give the body quick energy.
- 5. starches that provide sustained energy.
- 6. Vitamin A,D,E,K
- 8. Vitamin B and C
- 10. Vitamins and minerals your body needs in smaller amounts.
- 12. The science of how food and nutrients affect your body's health and function.
Down
- 1. Your body needs these in large amounts to function and survive.
- 2. Makes up about 60 percent of your body weight and is involved in nearly every body function.
- 4. Made of amino acids,Your body uses them to build and repair muscles, bones, skin, hair, and enzymes
- 7. Found in olive oil, avocados, nuts, and fatty fish.
- 9. These come from butter, fatty meats, and full-fat dairy.
- 11. Inorganic elements that your body needs for strong bones, healthy blood, nerve function, and muscle contraction.