Nutrition Crossword

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Across
  1. 4. Insolate body, stores fat-soluable vitamins, provides lining on the neurons in brain, protects organs
  2. 5. Contain all essential amino acids
  3. 8. Having too much of fat soluble vitamin
  4. 13. If you have to much you pee out the excess
  5. 14. need to combine incomplete protien to get all of their essential amino acids
  6. 15. spike blood sugar quickly
Down
  1. 1. are the other AA that your body doesnt make and come from your diet
  2. 2. are the best kind of fats
  3. 3. help replenish and hydrate your body
  4. 6. Calcium,phosphorus,magnesium,sodium,potassium,chloride
  5. 7. Having too few of a vitamin
  6. 9. the indigestible part of the plant that helps us clean out our digestive tract
  7. 10. Quick source of energy
  8. 11. help to repair and build muscles
  9. 12. best and healthiest way to hydrate your body